Take the First Step to a more Rewarding Life....



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Welcome to Clemente Counseling and Life Coaching!

The challenges of daily living can lead you to feel as though you have lost the purpose in your life. Perhaps you are in a high-stress job that is unsatisfying and you are ready for a rewarding career change or would like to start a small business. We work with individuals, just like you, who have lost themselves in the busyness of life and teach them to live a well-balanced life.

        Take the First Step Toward a More Rewardin

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Take the First Step Toward a More Rewarding Life

Hello! My name is Helen “Elena” Clemente and welcome to Clemente Counseling and Life Coaching! I am a cognitive behavioral counselor and life coach with an office in Lutz and Spring Hill, Florida.


No matter what reason brought you to begin a counseling or coaching relationship, I am passionately committed to whatever your life story may be. At its core, therapy will help you uncover the things that are blocking you from having a full and rewarding life.


People use all sorts of coping strategies. However, when anxiety, depression, relationships, and loss become overwhelming, it is often time to seek some professional assistance. My approach to therapy is compassionate yet direct in order to motivate you to achieve your desired results.

 Areas of Specialization:

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  • Job Stress/Employee Assistance
  • 12-Step Recovery

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  • Depression
  • Anxiety
  • Grief and Loss

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  • Divorce Recovery
  • Post-Traumatic Stress Disorder

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  • Christian Counseling
  • Life Coaching (Phone Sessions for Adults Only)

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NOTE: By law, We are required  to report any cases where we learn about threats of harming one’s self or others,
including child and elderly abuse.

Educational Background

National Board-Certified teacher

University of South Florida Master of Arts in Counselor Education

Iona College Bachelor of Arts in Psychology

About Me

I have been practicing as a Licensed Mental Health Counselor (LMHC) in the North Tampa and Spring Hill areas since 2005. I specialize in working with employee assistance programs, professionals in high-stress jobs, women’s issues, grief, anxiety, depression, and 

12 Step recovery.


My therapeutic approach to counseling includes solution-focused brief therapies, as well as cognitive and behavioral interventions. I strive to create a comfortable environment so my clients can relax as they discover new insights and breakthroughs. Homework assignments are often given to clients.


One of the techniques I use is EFT Tapping and Accelerated Resolution therapy, which is used in processing trauma. This therapy is particularly effective with clients recovering from post-traumatic stress disorder, anxiety disorders, and different kinds of abuse.


My philosophy of education is a focus on life-long learning. I continue professional development by attending seminars and workshops related to personal and business life coaching, addictions recovery, employee assistance, and growing small businesses.


Although I have received degrees and certifications from highly reputable colleges and programs, I have been best trained by the clients I work with. I have had the opportunity to touch many people’s lives and they have become my best teachers. I look forward to working with you!  Elena

Testimonials

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