Take the First Step to a more Rewarding Life....



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Welcome to Clemente Counseling and Life Coaching!

The challenges of daily living can lead you to feel as though you have lost the purpose in your life. Perhaps you are going through a divorce, recently lost a loved one, or you are in a high-stress job that is unsatisfying and you are ready for a career change. We work with adult men and women who have lost themselves in the challenges of life and empower them to to grow personally and professionally in order to achieve a greater sense of fulfillment in life.

Take the First Step Toward a More Rewarding Life

Hello! My name is Helen “Elena” Clemente and welcome to Clemente Counseling and Life Coaching! I am a Cognitive Behavioral Counselor and Life Coach with an office in Lutz and Spring Hill, Florida.


People use all sorts of coping strategies. However, when anxiety, relationships, and loss become overwhelming, it is often time to seek some professional assistance. My approach to problem solving is compassionate yet direct to motivate you to take action and achieve your desired results.

        Take the First Step Toward a More Rewardin

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 Areas of Specialization:

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  • Job Stress Employee Assistance
  • 12-Step Recovery

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  • Anxiety
  • Grief and Loss

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  • Divorce Recovery
  • Post-Traumatic Stress Disorder

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  • Christian Counseling
  • Life Coaching (Phone Sessions for Adults Only)

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NOTE: By law, We are required  to report any cases where we learn about threats of harming one’s self or others,
including child and elderly abuse.

Educational Background

National Board-Certified teacher

University of South Florida Master of Arts in Counselor Education

Iona College Bachelor of Arts in Psychology

About Me

I have been practicing as a Licensed Mental Health Counselor (LMHC) in the North Tampa and Spring Hill areas since 2005. I primarily work with men and women over 40 who are coping with divorce, trauma, loss, loneliness, children leaving the nest, aging parents, and job dissatisfaction.


My therapeutic approach to counseling includes solution-focused brief therapies, as well as cognitive and behavioral interventions. I strive to create a comfortable environment so my clients can relax as they discover new insights and breakthroughs. Journal and homework assignments are often given to clients.


One of the techniques I use is EFT Tapping and Accelerated Resolution therapy, which is used in processing trauma. This therapy is particularly effective with clients recovering from post-traumatic stress disorder and anxiety disorders.


My philosophy of education is a focus on life-long learning. I continue professional development by attending seminars and workshops related to coping with anxiety and stress, personal life coaching, employee assistance, and growing small businesses.


Although I have received degrees and certifications from highly reputable colleges and programs, I have been best trained by the clients I work with. I have had the opportunity to touch many people’s lives and they have become my best teachers. I look forward to working with you!  Elena

Testimonials

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